Fitness

Canine Fitness The Love That Keeps On Giving

I am sooooo excited... Tomorrow, we start our three day Canine Fitness and Body Awareness Symposium. This is a topic that gets me cranked up! Putting in the time to work your dog’s flexibility, strength, conditioning, balance and proprioception is like the gift that keeps [...]

2014-12-05T15:02:19-04:00December 5th, 2014|35 Comments

And They Call It Puppy Love: Doing Whats Best For Our “Agility Prospects”

Did you know that you can significantly reduce the amount of time it takes to train your agility dog based on what you teach him as a puppy? Not only that, but you can better prepare that dog to avoid injury over their 5-10 year career, [...]

2014-11-29T23:29:51-04:00November 29th, 2014|9 Comments

What Do Dog Training And Weight Loss Have in Common?

A few years ago I decided to try and help some of my long distance students by posting things on-line. It started with a YouTube site, then this blog, then the Newsletter, Facebook, then came the on-line classes . . . you get the picture. [...]

2018-03-09T08:28:11-04:00August 21st, 2011|42 Comments

Is Susan Just a Freak of Nature?

So why is it that after those killer work outs that the other girls were sore and I wasn't? As little as only four years ago I used to get really sore just like anyone else. You know that "ooh-don't-touch-me-there-and-I-can't-barely-get-down-to-the-toilet-sore-muscles." It was normal, but not [...]

2016-06-10T15:26:44-04:00September 3rd, 2010|18 Comments

You Definitely Get What You Pay For . . . Most of the time.

Always the overachiever. This is not a move for everyone, most normal people just do a series of low end bounces to get in shape on a their Cellercise Last week I wrote about how crazy I am about my rebounder or "Cellerciser." [...]

2016-06-08T01:21:39-04:00February 3rd, 2010|16 Comments

Hotel Fitness

Well, starting today I am on the road until June 29th, Yes that is correct, I get home the day before our big summer camp with Greg & Laura Derrett. John is not fond of me planning like this but it couldn't be avoided. I [...]

2009-06-11T11:35:35-04:00June 11th, 2009|18 Comments