exercise

What Do Dog Training And Weight Loss Have in Common?

A few years ago I decided to try and help some of my long distance students by posting things on-line. It started with a YouTube site, then this blog, then the Newsletter, Facebook, then came the on-line classes . . . you get the picture. [...]

2020-02-18T19:35:48-04:00August 21st, 2011|42 Comments

You Definitely Get What You Pay For . . . Most of the time.

Always the overachiever. This is not a move for everyone, most normal people just do a series of low end bounces to get in shape on a their Cellercise Last week I wrote about how crazy I am about my rebounder or "Cellerciser." [...]

2016-06-08T01:21:39-04:00February 3rd, 2010|16 Comments