Agility Trial Success Tip #5: Become your own coach when none other is available to you.
Head to the trial with your coaches advice and your own planning to create a consistent event routine at the event. These lists include hints, pre and post run preparation reminders and positive messages to yourself. We tend to finish a run and think of all that went wrong make this small change for next time. Once a run is over first remind yourself of what went well, jot that down before considering what you would like to improve upon for the next run.
“One important key to success is self-confidence. An important key to self-confidence is preparation.” ~ Arthur Ashe
Today I am grateful for all the coaches I have had in my life, and for being able to coach you so you can achieve your goals and believe in your dreams.