Be Your Best in Agility: Tip #3 Fuel Your Body
Agility Trial Success Tip #3: Fuel Your Body
Plan meals to fuel your body. When you plan ahead you won’t be tempted to eat convenience food being served at the trial. I choose to drink a juice for breakfast, a smoothie at lunch and a healthy meal at dinner. Meal planning goes for your dog as well. Plan both hydration and high energy snacks to keep you both performing at your best!
“Train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion.”
Today I am grateful to be able to source great food for my dogs and myself when we travel and for all of today’s ‘mod cons’ that allow that food to be stored and prepared ahead of time.