Be Your Best in Agility: Tip #5 Become your own Coach

Agility Trial Success Tip #5: Become your own coach when none other is available to you.

Head to the trial with your coaches advice and your own planning to create a consistent event routine at the event. These lists include hints, pre and post run preparation reminders and positive messages to yourself.  We tend to finish a run and think of all that went wrong make this small change for next time. Once a run is over first remind yourself of what went well, jot that down before considering what you would like to improve upon for the next run.

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“One important key to success is self-confidence. An important key to self-confidence is preparation.” ~ Arthur Ashe

Today I am grateful for all the coaches I have had in my life, and for being able to coach you so you can achieve your goals and believe in your dreams.

Visit all the tips: Tip 1Tip 2Tip 3Tip 4Tip 5Tip 6Tip 7Tip 8, Tip 9, Tip 10

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