shut down

STRESSED! It is More Than Just Desserts Spelled Backwards

Following up on last week's post on stressing. First let me explain a bit further about what I mean about "anchoring". Basically it is a classically conditioned response. Here is something I do to give myself a "good anchor". Anytime I have a massage or [...]

2010-05-13T09:52:09-04:00May 13th, 2010|15 Comments