Tag: Mental Prep
This is a Real Gem
Full disclosure today folks. You get to see vintage video of me 40 pounds overweight, in desperate need of a haircut and the most hideous looking, over sized, shocking blue outfit I have ever owned. I bet you can’t wait eh? John Cullen’s “Pre Competition Routine for Big Events” program is in full swing. Actually [...]
Read moreChecking Your Blind Spots
I went to a meeting in Toronto earlier this week, put on by two of Tony Robbins coaches. One of them had this great line; “Coaches reveal your blind spots, so you can get different results than you have gotten in the past.” The coaches in my life are massively important to me. They have [...]
Read moreAthletic Self-Awareness
Today’s blog comes to you from John Cullen. This is awesome information that John is sharing here — information that you can apply right now to have an immediate impact on your performance. Trust me some times it is the smallest change that can have the biggest impact. Read carefully and be certain to tell [...]
Read moreWhat Holds You Back
Next week I am starting a Newsletter series on Being a Good Student. The series is based on a short article I wrote in a magazine many years ago. Now I don’t pretend to be the worlds authority on educating, but I have taught dog training to people since 1988 and I am pretty observant [...]
Read moreCan You Count On Peak Performance?
John Cullen is a great resource. I know I have mentioned him a several times over this past year but if you haven’t checked out his blog you really should click here and do so. While you are there sign up to his mailing list. By signing up not only will you get info directly [...]
Read moreWould You Put Your Hand Up?
Away at a business conference (which I wrote about in my newsletter yesterday — I hope you got yours) I ended up volunteering to stand up on stage in front of 500 participants. Thinking about me throwing my hat in the ring to get up on stage I realize how events like that can be [...]
Read moreRecovering From Failures and Successes!
The last few weeks have been pretty action packed for my dogs and I. Some great thrills at the World Championships in Germany followed by some more awesome thrills at the USDAA Nationals in Kentucky. In between all of my highs I have shared with you all, some of my lows as well. I have [...]
Read moreWhat Did I Come In Here For Anyway?
Have you ever walked into a room and then forgot what you went in there for? You search around, can’t figure out what you need so you leave and then 10 minutes later you remember and you go and get it? How do you deal with that mental error? Likely you do nothing. You …
Read moreThe Less Obvious Lesson
My first run at the World Championships was going to teach or shall I say re-teach me a very important lesson and that was; read the course maps carefully and read the numbers as you do your walk through. I was running on team. Canada was the second team in the ring so I in [...]
Read moreBack Home
I returned home from Germany late Sunday night and I arrived home with one of my airplane colds:(. Yesterday I slept . . . a lot! I have so much to share with all of you about my experiences at the World Championships in Germany and I promise I will get those lessons posted. Later. [...]
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