Tag: exercise
What Do Dog Training And Weight Loss Have in Common?
A few years ago I decided to try and help some of my long distance students by posting things on-line. It started with a YouTube site, then this blog, then the Newsletter, Facebook, then came the on-line classes . . . you get the picture. I makes me proud when I get the reports how [...]
Read moreYou Definitely Get What You Pay For . . . Most of the time.
Last week I wrote about how crazy I am about my rebounder or “Cellercisers”. Many of you jumped (pardon the pun) on board and bought one. I am going to send out an invitiation to you folk to join a newsletter in order for me to send you out some of my routines that I [...]
Read moreAre You Ready to Cellercise?
Last week I posted a “half” of a picture which some of you picked up as me on some sort of trampoline. Today I come clean, it is a rebounder, actually a “Cellerciser” to be more accurate. And I got to tell you how much I love it. So much actually I think everyone needs [...]
Read moreFair Weather Walker
Ok I admit to being a bit of a fair weather walker. I am lucky, we have 28 acres here and I just have to step out the door to get to the “park.” But still, I have been known to skip a walk, much to my dogs displeasure. Even though I love to [...]
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