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Be Your Best in Agility: Tip #9 Take time out


Agility Trial Success Tip #9: Step out of the trial environment for a mental break throughout the day. Research shows how mental breaks in athletics increases and replenishes attention span, encourages focus and stronger solid outcomes. We all love to watch and support our friends but be sure to give yourself time away from the […]

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Be Your Best in Agility: Tip #8 Have a pre-run routine


Agility Trial Success Tip #8: Having a pre-run routine that you and your dog do before every run that contributes to the confidence the two of you have when you step to the line. Confidence and purpose achieve goals. “Have faith in your abilities! Without a humble but reasonable confidence in your own powers you […]

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Be Your Best in Agility: Tip #7 Warm Up and Cool Down


Agility Trial Success Tip #7: Proper warm ups for dog and handler are often what makes the difference between success and faults in any agility run. However often this part of agility gets ignored.  Knowing that an athlete will stay warmed up for about 30 minutes (depending up the temperature), I split warms ups between […]

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Be Your Best in Agility: Tip #3 Fuel Your Body


Agility Trial Success Tip #3: Fuel Your Body Plan meals to fuel your body. When you plan ahead you won’t be tempted to eat convenience food being served at the trial. I choose to drink a juice for breakfast, a smoothie at lunch and a healthy meal at dinner. Meal planning goes for your dog […]

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Be Your Best in Agility: Tip #2 Packing Lists


Agility Trial Success Tip #2: Packing lists… have them! I have several lists depending upon the trial I am heading to. We can create a master list here. In the comments below share your agility trial packing list. “Before anything else, preparation is the key to success.” ~ Alexander Graham Bell Today I am grateful […]

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Be Your BEST in Agility: 10 Tips to Get You THERE!


Swagger and I are preparing for our upcoming trip to FCI World  Championships in Zaragoza, Spain representing Subaru Agility Team Canada. In my preparations this week, I gave my “agility trial checklist” a once over to see if there were any needed “tweaks”. As I was looking at my list I thought “this would be cool […]

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